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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gas_turbine

In the 1 days ending Jan 29:

activity # timemileskm+m
  Run (no dog)1 36:38 4.16(8:49) 6.69(5:29) 64
  Total1 36:38 4.16(8:49) 6.69(5:29) 64

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Fr

Friday Jan 29 #

2 PM

Run (no dog) 36:38 [3] 4.16 mi (8:49 / mi) +64m 8:25 / mi

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