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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gas_turbine

In the 1 days ending Jan 30:

activity # timemileskm+m
  walk dog1 1:50:00 5.0(22:00) 8.05(13:40)
  Lifting1 30:00
  Total1 2:20:00 5.0 8.05

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Sa

Saturday Jan 30 #

Lifting 30:00 [3]

walk dog 1:50:00 [1] 5.0 mi (22:00 / mi)

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