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Training Archive: gas_turbine

In the 7 days ending 2008-06-28:

activity # timemileskmclimb
  walk dog7 3:51:30 12.2(18:58) 19.64(11:47)
  Run with dog5 1:35:00 7.75 12.47
  Total12 5:26:30 19.95 32.11
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SMTWHFS

Saturday Jun 28

walk dog 17:30 [3]1.75 mi (10:00 / mi)
shoes: defyance (sic)
Barely beat the rain.

Felt pretty beat up myself. I'm, uh, 'tapering' for orienteering tomorrow. Yes, that must be it. Never done a score-O before.

Friday Jun 27

Run with dog 17:30 [3]1.75 mi (10:00 / mi)
shoes: defyance (sic)
Going to be an icky humidity day.
walk dog 1:00:00 [1]3.0 mi (20:00 / mi)
Dog extremely restless today - asked to go out a lot.

Thursday Jun 26

Run with dog 17:30 [3]1.75 mi (10:00 / mi)
shoes: defyance (sic)
walk dog 15:00 [1]0.5 mi (29:59 / mi)
shoes: new balance
Agility training at lollipop

Wednesday Jun 25

Run with dog 25:00 [3]2.5 mi (10:00 / mi)
shoes: defyance (sic)
No good stuff to pick up today. I did notice that someone snagged the other two flower pots from the pile on Locke Ave. I'm not the only pack rat in town!
walk dog 25:00 [1]1.25 mi (20:00 / mi)
shoes: new balance

Tuesday Jun 24

Run with dog 17:30 [3]
shoes: defyance (sic)
Was going to run further, but a neighbor was throwing out flowerpots - just the size I needed for repotting the flowers at work which are starting to look somewhat unhappy.... I must have looked funny running along holding two flowerpots, a dog and a poop bag (ok, so that was put in the flowerpot).


Yesterday, while walking the dog, I got some brand new plant stakes for supporting my tomatos.

Nothing like walking the dog to encourage my scavenging behaviors... Sure - I'll blame it on the dog.
C • Just don't run on trash-day... 3
walk dog 44:00 [1]2.2 mi (20:00 / mi)
Gorgeous evening. Talked with man picking cherries from his 2 trees. Says he's never had a crop like this before. Wonder if this is where the cherry pits that appear on our porch is coming from (about 1 mile away).

I'll need to verify the distance on Google maps - took some of the City paths between neighborhoods.

Monday Jun 23

Run with dog 17:30 [3]1.75 mi (10:00 / mi)
shoes: defyance (sic)
Still sore from Friday.
Also yesterday's gutter work.
walk dog 15:00 [1]0.75 mi (20:00 / mi)

Sunday Jun 22

walk dog 55:00 [1]2.75 mi (20:00 / mi)


 

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