Training Log Archive: gas_turbineIn the 7 days ending Jan 3, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run (no dog) 31:31 [3] 4.11 mi (7:40 / mi) +86m 7:12 / mi
weight:166lbs shoes: Nimbus 16 white (rotation)
Run (no dog) 31:32 [3] 4.14 mi (7:37 / mi) +93m 7:07 / mi
shoes: Nimbus 16 white (rotation)