Training Log Archive: gas_turbineIn the 7 days ending Mar 4, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run (no dog) 26:23 [3] 3.69 mi (7:09 / mi) +66m 6:46 / mi
shoes: NB Bright Orange (semiretired)
Lifting 40:00 [3]
shoes: Nimbus 15 Bumblebee (work)
Run (no dog) 37:16 [3] 5.05 mi (7:23 / mi)
shoes: Nimbus 17 Red-Black (rotation)