Run (no dog) 38:20  5.0 mi (7:40 / mi)
shoes: Merrell Run Bare Access #2 gre
thought I was going to run only on roads, so I wore light shoes without tread... but then I decided to go up the ridgeline at powder mills. All went well until the end of coming down the hill, where my leg went out from under me on a side slope - I landed quite well, on the side of my lower leg as if I were sliding into a base, and on my hand, which was padded, as I had stuffed my hat into my glove... Funny how fast you can go down. Guess it is a good reminder that ice season is coming.
no GPS track - battery ran out..