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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gas_turbine

In the 7 days ending Feb 27:

activity # timemileskm+m
  Run (no dog)3 1:45:51 13.13(8:04) 21.14(5:00) 139
  Total3 1:45:51 13.13(8:04) 21.14(5:00) 139

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SuMoTuWeThFrSa

Wednesday Feb 24 #

3 PM

Run (no dog) 29:52 [3] 3.91 mi (7:38 / mi) +25m 7:29 / mi

Tuesday Feb 23 #

2 PM

Run (no dog) 34:15 [3] 4.37 mi (7:51 / mi) +47m 7:35 / mi

Sunday Feb 21 #

2 PM

Run (no dog) 41:44 [3] 4.86 mi (8:35 / mi) +66m 8:14 / mi

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