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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Jul 17, 2012:

activity # timemileskm+m
  Orienteering1 1:03:31
  Total1 1:03:31

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Tuesday Jul 17, 2012 #

Orienteering 10:00 [3]

On warm up map

Orienteering 53:31 [4]

Far far too slow and cautious... scared from all my screw ups yesterday, and trying to have flow but not pushing it enough for in a woc final. Also, need to figure out how to be less nervous and sleep more... as I was pretty tired by the third day of competition, and I still kept waking up wayyy early and all nervous.

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