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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Jul 25, 2012:

activity # timemileskm+m
  Running1 50:00
  Orienteering1 40:00
  Total1 1:30:00

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1:30
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We

Wednesday Jul 25, 2012 #

Running 50:00 [3]

Morning run with Meghan M, down along the beach then the trails above spanish banks and back

Orienteering 40:00 [3]

WET at green timbers

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