Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Jul 31, 2012:

activity # timemileskm+m
  Running1 35:00
  Total1 35:00

«»
0:35
0:00
» now
Tu

Tuesday Jul 31, 2012 #

Running 35:00 [3]

3 mins on 1 min off with mike, did some higher intensity tempo-ish ones for the middle/later ones.

« Earlier | Later »