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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Sep 29, 2016:

activity # timemileskm+m
  Orienteering1 1:00:00
  Running1 15:00
  Total1 1:15:00

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1:15
0:00
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Th

Thursday Sep 29, 2016 #

Orienteering 1:00:00 [3]

Brain and body both out of it, probably should have pulled the plug. Re-sprained my bad ankle a bit...

Running 15:00 [2]

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