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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 365 days ending Dec 31, 2002:

activity # timemileskm+m
  Running29 15:46:56 6.21 10.0
  Orienteering17 12:36:38 14.01 22.54 20
  Weight training4 2:33:00
  Swimming4 1:38:00
  Intervals4 41:00
  Biking1 30:00
  Stretching/exercises2 25:00
  Stairs1 9:00
  Total47 34:19:34 20.22 32.54 20

Individual entries not listed for report periods longer than a month.

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