Training Archive: salal
In the 365 days ending 2005-12-31: | activity | # | time | miles | km | +m | | | | |
| | Running | 120 | 74:51:49 | | | | | | | | | |
| | Orienteering | 61 | 48:01:47 | 3.31 | | 5.32 | | | | | | |
| | Cross country ski | 14 | 16:22:00 | | | | | | | | | |
| | Stretching/exercises | 37 | 14:10:00 | | | | | | | | | |
| | Biking | 8 | 10:05:00 | | | | | | | | | |
| | Intervals | 20 | 8:32:00 | | | | | | | | | |
| | Weight training | 9 | 7:04:00 | | | | | | | | | |
| | Core | 6 | 4:32:00 | | | | | | | | | |
| | Swimming | 6 | 1:38:00 | | | | | | | | | |
| | Walking | 2 | 1:15:00 | | | | | | | | | |
| | | 1 | 45:00 | | | | | | | | | |
| | Total | 284 | 187:16:36 | 3.31 | | 5.32 | | | | | | |
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Individual entries not listed for report periods longer than a month.
