Training Archive: salal
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | +m | | | | |
| | Running | 255 | 156:35:28 | 33.18 | | 53.4 | | | | | | |
| | Biking | 88 | 82:21:00 | | | | | | | | | |
| | Orienteering | 75 | 56:06:21 | 9.07 | | 14.6 | | | | | | |
| | Stretching/exercises | 30 | 28:47:00 | | | | | | | | | |
| | Intervals | 20 | 8:22:00 | | | | | | | | | |
| | Cross country ski | 6 | 6:21:00 | | | | | | | | | |
| | Core | 10 | 4:50:00 | | | | | | | | | |
| | Weight training | 3 | 1:40:00 | | | | | | | | | |
| | Swimming | 4 | 1:01:00 | | | | | | | | | |
| | snowshoeing | 1 | 1:00:00 | | | | | | | | | |
| | Total | 492 | 347:03:49 | 42.25 | | 68.0 | | | | | | |
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Individual entries not listed for report periods longer than a month.
