Sunday Apr 15 |
 | Orienteering 1:04:00 [4] | |
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| Race at SL ranch, about a 4-5 minute mistake on control 2. I gained too much confidence after spiking the first control, then must have exited the control the wrong direction. I definetly need to learn to not just wander in what I think is the right direction when I loose contact. Good race after that - since I kept contact :) |
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| C • #2 1 |
Saturday Apr 14 |
| Orienteering 42:00 [3] | |
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| follow john exercise with nicki on the mckenzie crossing map |
| Orienteering 48:00 [2] | |
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| putting out controls for a training, then running back to the finish |
| Orienteering 35:00 [3] | |
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| dogbones in the steep dirt cliff area |
| Orienteering 20:00 [4] | |
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| dice-o |
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| C • Dice-O and Dogbones? 2 |
| Running 30:00 [2] | |
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Friday Apr 13 |
| Orienteering 50:00 [3] | |
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| star exercise - barrier lake map
it was the first time i have been on a technical map in ages... and a rude awakening to my rusty O skills ;) |
| Running 30:00 [2] | |
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| running in the woods and on trails to get to the middle part of the map. |
Wednesday Apr 11 |
| Biking 40:00 [2] | |
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| Orienteering 33:00 [4] | |
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| WET at deer lake, some good terrain running in the grass involved! |
Tuesday Apr 10 |
| Biking 1:30:00 [2] | |
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| bike to and from learning how to fix my bike |
Monday Apr 9 |
| Running 1:25:00 [3] | |
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| Ran some errands with elliott and took him for a run on the north shore |