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Training Archive: salal

In the 7 days ending 2007-05-06:

activity # timemileskm+m
  Biking2 2:15:00
  Running2 1:06:00
  Total4 3:21:00
[csv]

«»
2:12
0:00
» now
MTWHFSS

Sunday May 6

Note
hiking, and wandering around suburbs of Sydney
C • where?? 1

Saturday May 5

Note
hiking - coast track (Royal national park, Australia)
http://picasaweb.google.com/tysonbrooks/CoastTrail
C • beautiful 1

Friday May 4

Note
hiking in evening
Biking 15:00 [1]

Thursday May 3

Biking 2:00:00 [2]
long scenic bike, then some biking on a muddy trail and some pushing of the bike uphill.
Running 12:00 [3]

Monday Apr 30

Running 54:00 [3]
run with meghan M


 

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