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Training Log Archive: salal

In the 7 days ending Oct 18, 2015:

activity # timemileskm+m
  Running4 13:36:50
  Biking2 1:00:00
  Stretching/exercises1 50:00
  Orienteering1 13:50
  Total6 15:40:40

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MoTuWeThFrSaSu

Sunday Oct 18, 2015 #

Running 6:00:00 [2]


Epic fail, as we climbed up to the wrong part of the bowl and then descended into the wrong valley for awhile as I became increasingly unsure if anything made sense on the map (this would have been more easily noticeable if I had brought a compass). Then did not have time to do the loop we hoped ;(

Saturday Oct 17, 2015 #

Running 5:30:00 [2]

Friday Oct 16, 2015 #

Running 1:15:00 [3]

My friend Meghan Molnar was travelling in southern europe with her family and convinced me to run with her in the mountains for a few days.

Wednesday Oct 14, 2015 #

Biking 30:00 [2]

Running 25:00 [3]

Running 26:50 [4]

2 laps songsvann medsols

Tuesday Oct 13, 2015 #

Biking 30:00 [2]

to / from work

Orienteering 13:50 [4]

Monday Oct 12, 2015 #

Stretching/exercises 50:00 [2]

Kettlebell class

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