Training Log Archive: salalIn the 7 days ending Jan 14, 2017:
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Saturday Jan 14, 2017 #
Running 1:30:00 [3]
Long run in Dundas Valley on nice trails (some ice in places where it had been compacted so not managed to melt yet).
- with Mark (trav), Christian (DanishDynamite), and Graeme (hadron collider).
- with Mark (trav), Christian (DanishDynamite), and Graeme (hadron collider).
Thursday Jan 12, 2017 #
Running 1:12:00 [3]
Longer exploratory run (than we really meant to) with a guy from the work week I am at. Saw some of Boston, hit some traffic lights... but tried our best to find some better areas to run :).
Wednesday Jan 11, 2017 #
Running 50:00 [3]
Ran to meet Alex, then had a chatty run around the edge of the river (over 2 bridges).
Sunday Jan 8, 2017 #
Cross country ski 1:00:00 [3]
Skate ski, started out with Ivar and again went on by myself after about half an hour... despite him being on classic, he was still faster than me.