Training Log Archive: salalIn the 7 days ending Aug 6, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 6, 2017 #
Orienteering 53:00 [3]
Thursday Aug 3, 2017 #
Running 15:00 [2]
Jogged up through ekebergparken to a volunteer shift at norway cup
Wednesday Aug 2, 2017 #
Running 25:00 [2]
Orienteering 50:00 [3]
5 times orienteering sections with BSK, meeting up and starting again with some of the girls.
Tuesday Aug 1, 2017 #
Random gym class 50:00 [2]
Some sort of weird cardio dance class at the gym, think the instructor is a dancer of some sort. Still rather stuffy and thought maybe this would be gentler than running - but it had some decent intensity with squats ad hopping :)
Core 50:00 [1]
Pilates class