Training Log Archive: salalIn the 7 days ending Dec 10, 2017:
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Sunday Dec 10, 2017 #
Skiing 2:15:00 [2]
Long sort of semi backcountry skI at Beitostølen with anita and laura. Way less wind than yesterday, but colder.
Saturday Dec 9, 2017 #
Skiing 2:00:00 [2]
Classic ski at Beitostølen with Laura
Skiing 40:00 [2]
Thursday Dec 7, 2017 #
Random gym class 45:00 [1]
Trx class, arms might hurt a bit tomorrow
Tuesday Dec 5, 2017 #
Running 20:00 [2]
Running 16:00 [4] 3.4 km (4:42 / km)
3 times 1000m (if I am remembering the starting / ending lines right ) at bislett with lise. Plus 2 200m at the end, to watch her running technique.
Monday Dec 4, 2017 #
Random gym class 45:00 [1]
Legs, arms, core - generally a mix covering the whole body with some free weights and such.