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Training Log Archive: salal

In the 7 days ending Jan 28:

activity # timemileskm+m
  Skiing2 2:15:00
  Random gym class1 45:00
  Total3 3:00:00

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1:30
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MoTuWeThFrSaSu

Saturday Jan 27 #

Skiing 1:30:00 [3]

Ski with thomas

Friday Jan 26 #

Skiing 45:00 [3]

Tuesday Jan 23 #

Random gym class 45:00 [2]

Class with a medicine ball - core, legs (mostly squats) and arms. Decent tempo to get her up

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