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Training Log Archive: salal

In the 7 days ending Feb 4:

activity # timemileskm+m
  Skiing1 2:00:00
  Running3 1:32:00
  Stretching/exercises1 25:00
  Total5 3:57:00

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MoTuWeThFrSaSu

Sunday Feb 4 #

Skiing 2:00:00 [3]

Classic skiing with Thomas. Lots of up towards brunkollen, then more down on the way back... nice and sunny out, but icy in places.

Saturday Feb 3 #

Running 25:00 [3]

Friday Feb 2 #

Running 27:00 [3]

short run with Thomas

Wednesday Jan 31 #

Stretching/exercises 25:00 [1]

Core and a bit of arms \ legs

Monday Jan 29 #

Running 40:00 [3]

First run in awhile... will have to see how the body (or particularly the hips) feels tomorrow.

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