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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Mar 3:

activity # timemileskm+m
  Orienteering1 1:30:00
  Running2 1:06:00
  Stroller running1 48:00
  Stairs1 5:00
  Total4 3:29:00

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 3 #

Running 28:00 [3]

Saturday Mar 2 #

Orienteering 1:30:00 [3]

Training in mossemarka, haven't done much forest orienteering for awhile (or much orienteering in general). This training is evidence that i have forgotten how to orienteer... #ithinkiusedtobegoodatthis?

Thursday Feb 28 #

Note
(sick)

Bad cold, achy body

Wednesday Feb 27 #

Stroller running 48:00 [3]
(sick)

Monday Feb 25 #

Running 38:00 [3]

Stairs 5:00 [5]

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