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Training Log Archive: salal

In the 7 days ending Apr 14:

activity # timemileskm+m
  Running3 2:52:00 10.0 16.1
  Stroller running2 1:15:00
  Orienteering1 46:00
  Stretching/exercises1 25:00
  Total6 5:18:00 10.0 16.1

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MoTuWeThFrSaSu

Sunday Apr 14 #

Running 1:37:00 [3] 16.1 km (6:01 / km)

Saturday Apr 13 #

Running 20:00 [2]

Orienteering 46:00 [4]

Thursday Apr 11 #

Stroller running 20:00 [3]

Wednesday Apr 10 #

Running 30:00 [2]

Running 25:00 [4]

4 times loop up by the river with Hanne Maria. Circa 6:15 for each loop and 1-2 mins rest.

Tuesday Apr 9 #

Stroller running 55:00 [2]

Monday Apr 8 #

Stretching/exercises 25:00 [1]

Core, legs

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