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Training Log Archive: salal

In the 7 days ending Jul 28:

activity # timemileskm+m
  Running4 5:28:10
  Stroller running1 1:15:00
  Terrain running1 1:00:00
  Weight training1 20:00
  Total5 8:03:10

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Saturday Jul 27 #

Running 1:20:00 [2]

Basically hiked up the ski hill with Thomas after getting too high to find the other trail. Nice once we got up top though, but basically went up then down.

Weight training 20:00 [1]

Friday Jul 26 #

Running 3:00:00 [2]

Run with Thomas up to the dnt hut in the alpine at norefjell. Then back down sidehilling in the terrain and hitting another small trail and then a marshy ski trail back to the main trails by the resort.

Thursday Jul 25 #

Running 20:00 [3]

Terrain running 1:00:00 [3]

Nice marshy terrain around norefjell. Got migraine and puked up all the water I tried to drink after...

Tuesday Jul 23 #

Running 39:00 [3]

Running 9:10 [4]

Lysøypa again (with my new shoes, nice but more padded and so not for agressive running), lost the strava segment to someone much better than me... so not much chance of winning it back.

Monday Jul 22 #

Stroller running 1:15:00 [3]

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