Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Aug 4:

activity # timemileskm+m
  Running4 2:38:00
  Stroller running1 1:30:00
  Weight training1 30:00
  Intervals1 20:00
  Total5 4:58:00

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 3 #

Stroller running 1:30:00 [2]

Friday Aug 2 #

Running 29:00 [3]

Thursday Aug 1 #

Weight training 30:00 [1]

Running 10:00 [3]

Wednesday Jul 31 #

5 PM

Running 1:00:00 [3]

Intervals 20:00 [4]

5 times 4 mins with 1.5-2 mins rest. On small trails past grinda with hm.

Monday Jul 29 #

Running 59:00 [3]

« Earlier | Later »