Training Log Archive: salalIn the 7 days ending Aug 11, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 11, 2019 #
Running 1:32:00 [3]
Long run with HM back from snippen over barlingassen.
Saturday Aug 10, 2019 #
Running 20:00 [2]
Orienteering 44:00 [4]
Nighthawk relay, one bigger mistake where I didn't trust myself to climb more and followed some lights over to my left more contouring... other than that about what could be expected for a night o given I havent run a night race in ages.
Thursday Aug 8, 2019 #
Running 50:00 [2]
Run in the evening with carlos
Wednesday Aug 7, 2019 #
Running 1:07:00 [3]
Tuesday Aug 6, 2019 #
Running 28:00 [3]
Monday Aug 5, 2019 #
Weight training 30:00 [1]