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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Sep 29:

activity # timemileskm+m
  Running2 1:37:00
  Orienteering1 1:10:00
  Weight training1 30:00
  Total3 3:17:00

«»
1:32
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 29 #

Running 1:32:00 [3]

Saturday Sep 28 #

Orienteering 1:10:00 [3]

Running 5:00 [2]

Thursday Sep 26 #

Weight training 30:00 [1]

Monday Sep 23 #

Note

Unfortunately felt worse after attempting to run, not better... Sickness has dragged on

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