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Training Log Archive: salal

In the 7 days ending Jan 26:

activity # timemileskm+m
  Cross country ski1 1:55:00
  Stroller running1 1:45:00
  Random gym class1 30:00
  Weight training1 20:00
  Total4 4:30:00

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1:55
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MoTuWeThFrSaSu

Sunday Jan 26 #

Cross country ski 1:55:00 [3]

Skate ski (on my classic skis, but with skating poles) while Mathias classic-ed. Mathias was unsure I would be able to skate on all the trails.

Saturday Jan 25 #

Stroller running 1:45:00 [2]

Generally the ice is not so slippery right now since it's colder, but I still managed to fall hard on my elbow and back on a flat section... Not quite sure how, but it was painful and nausea inducing. Then proceeded to get a Halo for a migraine... Particularly blurry in the right eye. Hoped it was something else, because of the fall... But nope, splitting headache later.

Thursday Jan 23 #

Weight training 20:00 [1]

Wednesday Jan 22 #

Note
(sick)

Tuesday Jan 21 #

Random gym class 30:00 [2]

Core gym class, relatively condensed/intense

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