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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Feb 9:

activity # timemileskm+m
  Running5 3:00:00
  Stroller running1 58:00
  Orienteering1 23:30
  Weight training1 20:00
  Total6 4:41:30

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1:36
0:00
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MoTuWeThFrSaSu

Sunday Feb 9 #

Stroller running 58:00 [3]

Saturday Feb 8 #

Running 1:36:00 [3]

It's icy out again...

Thursday Feb 6 #

Running 30:00 [3]

Wednesday Feb 5 #

Orienteering 23:30 [3]

Running 7:00 [2]

Tuesday Feb 4 #

Running 27:00 [3]

Monday Feb 3 #

Running 14:00 [2]

Running 6:00 [4]

Weight training 20:00 [1]

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