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Training Log Archive: salal

In the 7 days ending Feb 16:

activity # timemileskm+m
  Running4 2:59:00
  Weight training1 50:00
  Stroller running1 40:00
  Random gym class1 35:00
  Total5 5:04:00

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MoTuWeThFrSaSu

Sunday Feb 16 #

Running 1:23:00 [3]

Pretty low on energy, hope I am not getting what the rest of the family had / still has... Aka a terrible cold with fever.

Saturday Feb 15 #

Stroller running 40:00 [2]

Running 16:00 [3]

Running 4:00 [4]

8 times up the hill by the small ski jump (on the last one I also went up the ramp on the wooden ski jump).

Wednesday Feb 12 #

Running 45:00 [3]

Running 26:00 [4]

4*2 mins and 3*6 mins

Tuesday Feb 11 #

Weight training 50:00 [1]

Pt

Running 5:00 [2]

Monday Feb 10 #

Random gym class 35:00 [1]

Kettlebell

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