Training Log Archive: salalIn the 7 days ending Mar 8, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 8, 2020 #
Running 1:27:00 [3]
Slushy run with HM
Saturday Mar 7, 2020 #
Stroller running 1:10:00 [2]
Thursday Mar 5, 2020 #
Running 24:00 [3]
Wednesday Mar 4, 2020 #
Running 50:00 [3]
Intervals 24:00 [4]
Intervals: "triangles" up the hill in the grassy area from the cul de sac then along the top and more slowly down (since it was a bit slushy / slippery), then a slight rest at the bottom and up again. 6 times, with the intervals being about 4 mins.
Running 10:00 [2]
Tuesday Mar 3, 2020 #
Random gym class 30:00 [1]
Core class