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Training Log Archive: salal

In the 7 days ending Nov 1:

activity # timemileskm+m
  Running2 2:07:00
  Stroller running1 1:35:00
  Cargo bike2 1:00:00
  Orienteering1 45:00
  Intervals1 25:00
  Total5 5:52:00

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MoTuWeThFrSaSu

Sunday Nov 1 #

Running 1:27:00 [2]

Saturday Oct 31 #

Orienteering 45:00 [3]

Thursday Oct 29 #

Cargo bike 30:00 [1]

Wednesday Oct 28 #

Stroller running 1:35:00 [2]

Cargo bike 30:00 [1]

Tuesday Oct 27 #

Intervals 25:00 [4]

5 times 1k, first a bit faster on gravel, second more uphill, last 3 more technical and wet trails (so a bit slower)

Running 40:00 [3]

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