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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Nov 22:

activity # timemileskm+m
  Running4 3:47:00
  Cargo bike3 1:10:00
  Orienteering1 50:00
  Intervals1 20:00
  Total6 6:07:00

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2:22
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MoTuWeThFrSaSu

Sunday Nov 22 #

Running 1:12:00 [3]

Orienteering 50:00 [3]

Night orienteering

Running 20:00 [3]

Friday Nov 20 #

Running 30:00 [2]

Thursday Nov 19 #

Cargo bike 30:00 [1]

Running 55:00 [3]

Wednesday Nov 18 #

Cargo bike 20:00 [1]

Tuesday Nov 17 #

Cargo bike 20:00 [1]

Monday Nov 16 #

Intervals 20:00 [4]

Running 50:00 [3]

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