Training Log Archive: salalIn the 7 days ending Nov 28, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 28, 2021 #
Running 59:00 [3]
Saturday Nov 27, 2021 #
Running 1:02:00 [3]
Friday Nov 26, 2021 #
3 PM
Running 18:00 [2]
Intervals 15:00 [4]
4 times the loop at kollbanen with the hill included. First 2 ramping up in speed, last 2 harder. Cold out...
Wednesday Nov 24, 2021 #
Stretching/exercises 25:00 [1]
Kettlebell
Tuesday Nov 23, 2021 #
Running 33:00 [3]