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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending May 8, 2022:

activity # timemileskm+m
  Stretching/exercises4 1:03:00
  Running2 1:02:00
  Total6 2:05:00

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0:32
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MoTuWeThFrSaSu

Sunday May 8, 2022 #

Stretching/exercises 15:00 [1]

Kettlebell

Saturday May 7, 2022 #

Stretching/exercises 18:00 [1]

kettlebell

Friday May 6, 2022 #

Running 32:00 [2]

Thursday May 5, 2022 #

Running 30:00 [2]

Wednesday May 4, 2022 #

Stretching/exercises 15:00 [1]

Band exercises

Tuesday May 3, 2022 #

Stretching/exercises 15:00 [1]

Kettlebell

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