Training Log Archive: salalIn the 8 days ending Aug 24, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Sunday Aug 23, 2009 #
Running warm up/down 10:00 [2]
Orienteering 47:40 [4]
Saturday Aug 22, 2009 #
Running warm up/down 10:00 [3]
Orienteering 1:22:46 [3]
Thursday Aug 20, 2009 #
Running warm up/down 20:00 [2]
Orienteering 19:50 [5]
Wednesday Aug 19, 2009 #
Orienteering 30:00 [2]
Feeling sluggish
Tuesday Aug 18, 2009 #
Event: WOC 2009
Orienteering 40:00 [3]
Sprint training in morning, then model sprint in afternoon.
Monday Aug 17, 2009 #
Running warm up/down 15:00 [2]
Orienteering 1:01:59 [4]
Feeling slow and stomach problems