Training Log Archive: MmayfieldIn the 30 days ending Apr 30, 2008:
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Tuesday Apr 29, 2008 #
mountain biking 1:20:00 [3]
Monday Apr 28, 2008 #
Walking 30:00 [1]
Core exercises 10:00 [3]
Sunday Apr 27, 2008 #
mountain biking 58:00 [3]
Hiking 3:00:00 [3] 9.0 mi (20:00 / mi)
Saturday Apr 26, 2008 #
road cycle 1:15:00 [3] 23.8 mi (3:09 / mi)
Hiking 25:00 [3]
Thursday Apr 24, 2008 #
Indoor cycle 1:00:00 [3]
Wednesday Apr 23, 2008 #
Indoor cycle 1:00:00 [3]
Core exercises 10:00 [3]
Tuesday Apr 22, 2008 #
Hiking 1:45:00 [3] 7.0 mi (15:00 / mi)
Sunday Apr 20, 2008 #
Walking (around the city) 2:00:00 [1]
Saturday Apr 19, 2008 #
mountain biking 1:53:00 [3]
Friday Apr 18, 2008 #
mountain biking (warm up) 1:00:00 [3]
Tuesday Apr 15, 2008 #
Indoor cycle (varied efforts) 1:00:00 [3]
Monday Apr 14, 2008 #
Indoor cycle (varied effort) 1:00:00 [3]
Core exercises 10:00 [3]
Sunday Apr 13, 2008 #
Walking (Slow paced) 35:00 [1]
Saturday Apr 12, 2008 #
road cycle long (lake route) 4:10:00 [3] 58.9 mi (4:15 / mi)
Thursday Apr 10, 2008 #
road cycle (Farm route #1) 2:00:00 [3] 30.0 mi (4:00 / mi)
Wednesday Apr 9, 2008 #
Indoor cycle 1:00:00 [3]
Tuesday Apr 8, 2008 #
Hiking (Slow hike w/a few control) 1:45 [3]
road cycle (hill climb) 25:00 [3]