Training Log Archive: MmayfieldIn the 31 days ending May 31, 2008:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||
Saturday May 31, 2008 #
mountain biking 1:30:00 [3]
Local
Walking 1:00:00 [3]
Around the city/
Thursday May 29, 2008 #
Indoor cycle 1:00:00 [2]
Watched TV!
Tuesday May 27, 2008 #
Boating 1:30:00 [2]
Paddle/roll class at the Y. I suck!
Monday May 26, 2008 #
road cycle 2:40:00 [3] 39.0 mi (4:06 / mi)
Sunday May 25, 2008 #
Hiking 3:00:00 [3]
Saturday May 24, 2008 #
road cycle 2:00:00 [3]
Tuesday May 20, 2008 #
mountain biking 2:00:00 [3]
Climbing
Sunday May 18, 2008 #
Hiking 3:05:00 [3]
In Tahoe
Saturday May 17, 2008 #
mountain biking 1:15:00 [3]
Overheated for some reason. Local trai.
Thursday May 15, 2008 #
road cycle 1:30:00 [3]
Legs felt tired but pace was quick,.
Wednesday May 14, 2008 #
Indoor cycle 30:00 [3]
Forgot that bike was still at the shop. I could only tolerate 30min on the trainer as it was hot in my basement.
Tuesday May 13, 2008 #
Boating 1:30:00 [3]
Kayak
Monday May 12, 2008 #
Core exercises 10:00 [3]
Sunday May 11, 2008 #
mountain biking 1:30:00 [3]
rooty stuff. Took the dog.
Saturday May 10, 2008 #
road cycle 2:25:00 [3] 38.0 mi (3:49 / mi)
Thursday May 8, 2008 #
mountain biking 1:30:00 [3]
Local trail loop
Wednesday May 7, 2008 #
mountain biking 1:26:00 [3]
Extra hill climbs
Tuesday May 6, 2008 #
Hiking 2:00:00 [3]
Sunday May 4, 2008 #
road cycle 1:35:00 [3] 23.5 mi (4:03 / mi)
Slower pace- lake route
mountain biking 35:00 [3]
Technical stuff.
Thursday May 1, 2008 #
mountain biking 1:40:00 [3] 27.0 km (3:42 / km)
usual route but also doubled a few climbs.