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Training Log Archive: Mmayfield

In the 7 days ending Apr 20, 2008:

activity # timemileskm+ft
  mountain biking2 2:53:00
  Walking1 2:00:00
  Indoor cycle2 2:00:00
  Core exercises1 10:00
  Total5 7:03:00

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MoTuWeThFrSaSu

Sunday Apr 20, 2008 #

Walking (around the city) 2:00:00 [1]

Saturday Apr 19, 2008 #

mountain biking 1:53:00 [3]

Hills around the bay area

Friday Apr 18, 2008 #

mountain biking (warm up) 1:00:00 [3]

warm up ride

Tuesday Apr 15, 2008 #

Indoor cycle (varied efforts) 1:00:00 [3]

Monday Apr 14, 2008 #

Indoor cycle (varied effort) 1:00:00 [3]

Core exercises 10:00 [3]

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