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Training Log Archive: Mmayfield

In the 7 days ending Apr 11, 2010:

activity # timemileskm+ft
  road cycle1 4:00:00
  mountain biking1 3:15:00
  Indoor cycle1 55:00
  Gym1 35:00
  Weight lifting1 30:00
  Total4 9:15:00

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MoTuWeThFrSaSu

Sunday Apr 11, 2010 #

road cycle 4:00:00 [3]

Saturday Apr 10, 2010 #

mountain biking 3:15:00 [3]

Thursday Apr 8, 2010 #

Gym 35:00 [3]

Intervals!

Weight lifting 30:00 [3]

Tuesday Apr 6, 2010 #

Indoor cycle 55:00 [1]

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