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Training Log Archive: Mmayfield

In the 7 days ending Apr 22, 2012:

activity # timemileskm+ft
  Hiking1 2:45:00 7.6(21:43) 12.23(13:29)
  Walking1 1:40:00
  Total2 4:25:00 7.6 12.23

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Tuesday Apr 17, 2012 #

Hiking 2:45:00 [3] 7.6 mi (21:43 / mi)

Monday Apr 16, 2012 #

Walking (Urban hike) 1:40:00 [2]

House-gym and back around via Charlestown.

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