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Training Log Archive: murraystraining

In the 1 days ending Sep 19, 2016:

activity # timemileskm+m
  Running1 1:21:30 12.49(6:32) 20.1(4:03)
  Total1 1:21:30 12.49(6:32) 20.1(4:03)

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Mo

Monday Sep 19, 2016 #

6 PM

Running 1:21:30 [3] 20.1 km (4:03 / km)
shoes: Asics Kinsei 1#

Steady with Coombs. Legs feeling fine tonight.

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