Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: murraystraining

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Running1 1:29:30 12.58(7:07) 20.25(4:25) 400
  Total1 1:29:30 12.58(7:07) 20.25(4:25) 400

«»
1:29
0:00
» now
Sa

Saturday Sep 24, 2016 #

4 PM

Running 1:29:30 [3] 20.25 km (4:25 / km) +400m 4:01 / km
shoes: Asics GT2000 #7 - Black

Study break round Blackford, Braids and Mortonhall.

« Earlier | Later »