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Training Log Archive: murraystraining

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  Running1 1:49:00 16.47(6:37) 26.5(4:07)
  Total1 1:49:00 16.47(6:37) 26.5(4:07)

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Su

Sunday Sep 25, 2016 #

8 AM

Running 1:49:00 [3] 26.5 km (4:07 / km)
shoes: Asics GT2000 #7 - Black

HPSR 14+2. Steady, tired at end.

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