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Training Log Archive: murraystraining

In the 1 days ending Mar 9, 2017:

activity # timemileskm+m
  Running1 53:00 6.21(8:32) 10.0(5:18)
  Total1 53:00 6.21(8:32) 10.0(5:18)

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Th

Thursday Mar 9, 2017 #

7 PM

Running 53:00 [3] 10.0 km (5:18 / km)
shoes: Asics GT2000 #8 - Blue

Body said 'easy day please'. Hard to argue with that.

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