Training Log Archive: murraystrainingIn the 1 days ending Mar 31, 2017:
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Friday Mar 31, 2017 #
12 PM
Running 1:23:00 [3] 19.8 km (4:12 / km)
shoes: Asics GT2000 #8 - Blue
Back on it. Moving speedily enough to fit this into a lunch break. Only 10mins late for my 1:30 meeting!
8 PM
Running 30:00 [3] 5.0 km (6:00 / km)
shoes: Adidas Swoop #12
Social media duties at the Dark Thistle. Check out the SEDS Twitter feed for some slightly dubious night race video and commentary. Apologies to anyone offended by any comments!