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Training Log Archive: murraystraining

In the 1 days ending Apr 23, 2017:

activity # timemileskm+m
  Running1 1:26:00 12.3(6:59) 19.8(4:21)
  Total1 1:26:00 12.3(6:59) 19.8(4:21)

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Su

Sunday Apr 23, 2017 #

8 AM

Running 1:26:00 [3] 19.8 km (4:21 / km)
shoes: Asics GT2000 #8 - Blue

Mini-HPSR: HopefullylasteverPreStudyRun.
Only did the 10 route as mileage a bit high for the week so far and want to save some energy for the next 24 hours. Also PPP (though that's quite far down the list of reasons).

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