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Training Log Archive: murraystraining

In the 1 days ending Jun 6, 2017:

activity # timemileskm+m
  Running1 1:17:00 8.39(9:11) 13.5(5:42)
  Total1 1:17:00 8.39(9:11) 13.5(5:42)

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Tu

Tuesday Jun 6, 2017 #

6 PM

Running 1:17:00 [3] 13.5 km (5:42 / km)
shoes: Adidas Swoop #12

Hilly run tester. Moist and slow. PW for the Heart loop but just good to get it done.

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