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Training Log Archive: murraystraining

In the 1 days ending Aug 11, 2017:

activity # timemileskm+m
  Running1 3:45 0.5(7:33) 0.8(4:41)
  Total1 3:45 0.5(7:33) 0.8(4:41)

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Fr

Friday Aug 11, 2017 #

6 PM

Running 3:45 [3] 0.8 km (4:41 / km)
shoes: Asics GT2000 #8 - Blue

Test run from the JT's. Felt wonderful for 750m then calf completely siezed up. Walked back.

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